Drop Set Launch

Drop Set Launch Program Pump up muscle mass while burning body fat in just 4 weeks with the Drop Set Launch program. Length: 4 week Workouts per Week: 5 Training Split: 5-day split, with an optional 4-day split Equipment: Commercial gym or sufficiently-equipped home gym Featured Techniques: 10-to-1 drop set technique; reduce weight when “failure” is reached and resume reps,...