The Quicker, Leaner, Fitter Program These days, working out isn’t just about getting those six pack abs or that impeccable body anymore. In fact, most of the clients who reach out to me want to build muscle, lose fat, get stronger or be faster. Oh, and there’s having more endurance. This is proof that people...
5 Micronutrients to Avoid If you haven’t checked the supplement facts panel of your multivitamin product, there is a great possibility that you are already taking one or more of the said micronutrients. Taking multivitamins is good for your health, but you should be mindful of the adverse effect of taking the extra dose. Vitamins...
What is the Super Lean Out 8 At Home Workout? More people are now appreciating the value of fitness and the importance of following the right training programs to get leaner, build more muscle and completely transform one’s physique. For many years, Super Lean Out 8 At Home Workout has been the most popular...
You walk into any gym and you will never miss that one bench set up underneath a barbell. The bench press is a classic workout for anyone who loves to go to the gym because it doesn’t only help build your strength, but it also helps you increase your gains in three major muscle groups—the...
More people are now appreciating the value of fitness and the importance of following the right training programs to get leaner, build more muscle and completely transform one’s physique. For many years, Super Shredded 8 has been the most popular fat-loss training program among my clients, especially those who are serious about building their muscles...