More people are now appreciating the value of fitness and the importance of following the right training programs to get leaner, build more muscle and completely transform one’s physique.
For many years, Super Shredded 8 has been the most popular fat-loss training program among my clients, especially those who are serious about building their muscles using a variety of gym equipment.
This eight-week program was designed to offer the most amazing results in terms of torching fat and keeping the muscles growing in every workout.
Being one of the most comprehensive fitness programs I’ve designed in my career, Super Shredded 8 combines different intensities, rep ranges and rest times to keep the body in the best shape possible.
With the amazing success of Super Shredded 8, I’ve decided to design a similar program that can give you the same results but without the need for a fully equipped gym.
The New SS8 At Home is the same 8-week training program that’s designed to burn fat, build muscle and improve your physique by only using resistance bands and some bodyweight exercises.
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